Tuesday, May 25, 2021

How to Make Homemade low calorie oatmeal cookies Easy

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low calorie oatmeal cookies

Before you jump to low calorie oatmeal cookies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to low calorie oatmeal cookies recipe. You can cook low calorie oatmeal cookies using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare low calorie oatmeal cookies:

  1. You need of oats.
  2. Take of sweetener that measures like sugar.
  3. Provide of applesauce OR pumpkin puree.
  4. Get of egg.
  5. Prepare of cinnamon.
  6. You need of salt.
  7. You need of caramel extract.
  8. Use of vanilla.
  9. Use of raisens, chocolate chips, etc (get creative!) *optional*.

Steps to make low calorie oatmeal cookies:

  1. Preheat oven to 350°F.
  2. Mix all ingredients.
  3. Drop by spoonful onto baking sheet coated with nonstick cooking spray.
  4. Bake for 15 minutes.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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