Friday, May 7, 2021

How to Prepare Quick Bok Choy Noodles Super Easy

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Bok Choy Noodles

Before you jump to Bok Choy Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you don't toss out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat an egg and feel better!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to bok choy noodles recipe. You can have bok choy noodles using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Bok Choy Noodles:

  1. Get 4 oz of firm tofu . organic extra.
  2. Take 70 grams of brown rice ramen noodles of organic.
  3. Prepare 1 head of bok choy of baby , chopped.
  4. Prepare 2 of mushrooms shitaki , thinly sliced.
  5. Provide 1 ½ cups of vegetable broth of.
  6. Get of cilantro.
  7. You need 3 - 4 cloves of garlic of , finely chopped.
  8. Use of green onion.
  9. Provide 1 tablespoon of chopped ginger ginger or pureé.
  10. Use of coconut oil.
  11. Take 2 tablespoons of soy sauce.

Instructions to make Bok Choy Noodles:

  1. Dry and cut tofu into small (½ inch or so) cubes.
  2. In a skillet, heat a generous tablespoon of coconut oil and add tofu and sauté on medium heat for 7-10 minutes or until golden brown.
  3. In a separate pan sauté bok choy mushrooms in coconut oil for 3-4 minutes or until soft, then add garlic and ginger.
  4. Meanwhile, bring vegetable broth to boil in a separate pot and add ramen noodles. Bring back to boil and then cover and reduce to low heat, cooking for about 4 minutes, or as per instructions on noodle package..
  5. In a bowl, combine tofu and veggies and then pour over noodles and broth. Add soy sauce and garnish with chopped cilantro and green onions..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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