Tuesday, May 4, 2021

How to Prepare Super Quick Homemade Simple Sweet Potato Potage

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Simple Sweet Potato Potage

Before you jump to Simple Sweet Potato Potage recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain's concentration while also calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that it helps you to elevate your moods also!

See, you don't need to consume all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to simple sweet potato potage recipe. To cook simple sweet potato potage you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Simple Sweet Potato Potage:

  1. You need of Sweet potato.
  2. Provide of of a small onion Onion.
  3. You need of Butter.
  4. Use of Water.
  5. Provide of Milk.
  6. Take of cube Soup stock cube.
  7. Take of Salt.
  8. You need of White pepper.
  9. You need of to garnish Parsley.

Instructions to make Simple Sweet Potato Potage:

  1. Peel the sweet potato, thinly slice, and blanch in water. Once the sum has been removed, drain the water. Slice the onion thinly as well..
  2. In a pot, melt the butter and add the sweet potato and the onions. Pan-fry until softened, but be careful to make sure that they don't burn..
  3. Add the water and the bouillon to the pot. Cover with a lid and cook for about 20 minutes. Simmer the vegetables until they are soft and tender. It's fine to heat over high..
  4. Put the veggies in a blender and blend until smooth. Then, add then right back into the pot..
  5. Cook on a low heat setting while adding the milk and mixing well. Keep adding until it reaches a consistency you prefer. Season with salt and white pepper, and it's done!.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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