Sunday, May 9, 2021

Recipe of Any-night-of-the-week Brad's stuffed chicken florentine

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Brad's stuffed chicken florentine

Before you jump to Brad's stuffed chicken florentine recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can be awful! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to brad's stuffed chicken florentine recipe. To cook brad's stuffed chicken florentine you need 20 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Brad's stuffed chicken florentine:

  1. Use 1 cup of prepared hollandaise sauce.
  2. Prepare 1 lb of asparagus spears.
  3. Get 1 tsp of Greek seasonings.
  4. Use 1 tbs of oil.
  5. Get of For the pasta.
  6. Prepare 1 lb of fettuccine.
  7. Use 1 tbs of olive oil.
  8. Get 1 tbs of Italian seasonings.
  9. You need 1 tsp of garlic powder.
  10. Provide 1/2 tsp of sea salt.
  11. You need of For the chicken.
  12. Provide 5 of boneless chicken breasts.
  13. Get of Lemon pepper.
  14. Provide 1 of lg shallot, fine chop.
  15. Get 5 Oz of baby spinach, chopped.
  16. Prepare 1 tbs of minced garlic.
  17. Provide 1 tsp of granulated chicken bouillon.
  18. Take 15 Oz of ricotta cheese.
  19. Get of Italian bread crumbs.
  20. Get of Lemon wedges.

Steps to make Brad's stuffed chicken florentine:

  1. Start by heating a fry pan on med low. Add 1 tsp oil. Add shallots. sauté 4 minutes. Stir often. Add spinach, bouillon, and a half cup water. Cover and cook 5 minutes. Uncover, and cook until liquid is almost completely reduced. Remove from heat. Mix in ricotta cheese. Set aside.
  2. Cut bottom third off of the asparagus. Place in a baking dish. Sprinkle with olive oil, and Greek seasonings..
  3. Preheat oven to 425..
  4. Butterfly chicken breasts. Pound with a mallet to even out thickness. Sprinkle inside of chicken with lemon pepper. Evenly divide cheese mixture and stuff chicken breasts with it. Fold back closed and place in a baking dish. Cover tops with bread crumbs..
  5. Place chicken and asparagus in oven at the same time. Bake 25 minutes. After that turn on broiler for about 5 minutes to brown the bread crumbs. Watch carefully while broiling..
  6. Bring 4 qts water to a boil. Add fettuccine. Cook to al dentè. Drain and rinse with hot water. Return to pot. Add oil and spices. Toss to coat..
  7. When all is done, plate pasta. Place chicken on top. Squeeze a lemon wedge over the top of everything. Place asparagus on top of chicken. Drizzle with hollandaise sauce. Serve immediately. Enjoy..

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