Wednesday, May 19, 2021

Recipe of Any-night-of-the-week Chocolate Shakeology Pie

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Chocolate Shakeology Pie

Before you jump to Chocolate Shakeology Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can really help you overcome depression.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to chocolate shakeology pie recipe. You can have chocolate shakeology pie using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chocolate Shakeology Pie:

  1. Get of pie.
  2. Provide 1 of Whole wheat Pie crust.
  3. You need 2 of Scoops of Shakeology ( you can use regular powdered chocolate or any other chocolate protien)..
  4. Provide 1 of 12 oz. of extra firm tofu..
  5. Provide 1/2 cup of Natural Peanut butter.
  6. Provide 2 tbsp of of non fat milk.

Steps to make Chocolate Shakeology Pie:

  1. Get all the water you can out of the tofu. Then put all ingredients in a blender or food processor..
  2. You may have to scrape the sides a little with the blender part but keep blending until smooth..
  3. Put in the pie crust and refrigerate..

If you find this Chocolate Shakeology Pie recipe useful please share it to your close friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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