Saturday, May 8, 2021

Recipe of Any-night-of-the-week Fruit Salsa w/Cinnamon Sugar Tortilla Chips

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Fruit Salsa w/Cinnamon Sugar Tortilla Chips

Before you jump to Fruit Salsa w/Cinnamon Sugar Tortilla Chips recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are truly great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help you with your moods as well. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to fruit salsa w/cinnamon sugar tortilla chips recipe. To cook fruit salsa w/cinnamon sugar tortilla chips you only need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Fruit Salsa w/Cinnamon Sugar Tortilla Chips:

  1. Take of The Salsa.
  2. Take 1 quart of Strawberries.
  3. Provide 1 of fresh pineapple.
  4. Prepare 2 of peaches.
  5. You need 2 of Granny Smith Apple.
  6. Provide 1 pints of Raspberries.
  7. Use 1 pints of Bluerries.
  8. Provide 2 of limes.
  9. Provide of The chips.
  10. Take 20 of flour tortillas.
  11. Get 3 tbsp of cinnamon.
  12. You need 1 cup of sugar.
  13. Prepare 1 of cooking spray.

Steps to make Fruit Salsa w/Cinnamon Sugar Tortilla Chips:

  1. Chop all fruit, except limes, into bite size pieces and place in a large bowl..
  2. Squeeze lime juice over all the diced fruit..
  3. Preheat oven to 400°..
  4. Combine cinnamon and sugar in a shallow dish..
  5. Spray both sides of the tortilla and then dredge in cinnamon sugar mix..
  6. Continue, stacking your tortillas as you go. This is the easiest way to get a lot done at once..
  7. Cut tortillas into quarters and lay flat on baking sheets. Bake until golden brown and crispy, usually 6-8 minutes..
  8. Serve with salsa. Adding a bowl of vanilla yogurt for additional dipping resembles sour cream!.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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