Saturday, May 22, 2021

Recipe of Award-winning Mushroom Tom Yum Goong Pasta

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Mushroom Tom Yum Goong Pasta

Before you jump to Mushroom Tom Yum Goong Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of elevating your mood, can be a super protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to mushroom tom yum goong pasta recipe. You can cook mushroom tom yum goong pasta using 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Mushroom Tom Yum Goong Pasta:

  1. You need 1 packet of fusilli pasta.
  2. Provide 3 tablespoons of tom yum paste.
  3. Use 2 of bird's eye chillies (finely sliced).
  4. Prepare 1 packet of shitake mushrooms (sliced).
  5. Prepare 1 teaspoon of ginger (blended).
  6. Provide 2 teaspoons of garlic (blended).
  7. You need 2 tablespoons of brown sugar.
  8. Take 2 pinch of seasalt.
  9. Use 1 handful of coriander leaves (chopped).
  10. You need 1 tablespoon of greek yoghurt.
  11. Provide 1 of lime (squeezed).
  12. Take 250 ml of U.H.T coconut milk.
  13. Provide 5 tablespoons of olive oil.

Steps to make Mushroom Tom Yum Goong Pasta:

  1. Boil pasta to al dente (10 minutes), drain and set aside..
  2. In a small pot, heat up olive oil. Add in ginger and garlic..
  3. Sauté ginger and garlic till fragrant and add in tom yum paste..
  4. Add in bird's eye chillies and mushrooms into mixture..
  5. Add in the lime juice into the pot once mushrooms have softened..
  6. Turn fire to low heat and add in the coconut milk. Bring the sauce to a simmer and add in salt and sugar..
  7. Once sauce is simmering, transfer the sauce into a large pot..
  8. On a medium heat, add in the pasta and sauce. Keep on mixing for about a minute..
  9. Turn off the fire and add in the yoghurt and coriander leaves..
  10. Mix well, taste and it's ready to be served..

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Samantha

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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