Wednesday, May 26, 2021

Recipe of Award-winning Quick Grilled Steak Stir-Fry Easy

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Quick Grilled Steak Stir-Fry

Before you jump to Quick Grilled Steak Stir-Fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods fill you up better and that can help elevate your moods also. It's not difficult to feel depressed when you are starving! The reason these grains are so great for your mood is that they are easy to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to quick grilled steak stir-fry recipe. To cook quick grilled steak stir-fry you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Quick Grilled Steak Stir-Fry:

  1. Take 1 1/2 lb of steak of your choice (round was our choice this time).
  2. Get 24 oz of stir-fry vegetables of your choice.
  3. Prepare 8 oz of asparagus spears.
  4. Take 2 tbsp of olive oil, extra virgin.
  5. Get 2 cup of water.
  6. Get 2 cup of instant rice.

Steps to make Quick Grilled Steak Stir-Fry:

  1. Start grill while heating prepare steak.
  2. Grill steak to med rare.
  3. Add oil to wok or skillet heat to 300° Add water to pan and boil. Add asparagus first stir for 5-7 min then add rest of vegetables. When water is boiling add rice cover set let set..
  4. Slice steak add to vegetables during last 3-5 min of frying.
  5. Serve over rice ( you can also use noodles ect.).

If you find this Quick Grilled Steak Stir-Fry recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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