Sunday, May 16, 2021

Recipe of Award-winning Three colour smoothie Easy

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Three colour smoothie

Before you jump to Three colour smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the key food items that you should have for dinner, you may want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to three colour smoothie recipe. To cook three colour smoothie you only need 5 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Three colour smoothie:

  1. Prepare of Hung curd.
  2. Use of Mango puree.
  3. Prepare of Crush strawberry.
  4. Provide of Banana puree.
  5. Provide of Small mango piece for garnish.

Steps to make Three colour smoothie:

  1. Hung curd ke 3 equal parts karein.
  2. First part mein Mango puree mix karein.
  3. Second part mein banana puree add karein.
  4. Third part mein strawberry puree mix karein.
  5. Glass mein 1st layer mein strawberry mixture pour karein.
  6. Ab 2nd layer mein banana mixture pour karein.
  7. 3rd layer mein Mango puree add karein.
  8. Small mango piece se garnish karein.
  9. And serve chilled.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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