Sunday, May 9, 2021

Recipe of Award-winning Toast with Healthy Bean Paste and Tofu Cream

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Toast with Healthy Bean Paste and Tofu Cream

Before you jump to Toast with Healthy Bean Paste and Tofu Cream recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be amazed to find out, are wonderful at battling depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to toast with healthy bean paste and tofu cream recipe. You can cook toast with healthy bean paste and tofu cream using 3 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Toast with Healthy Bean Paste and Tofu Cream:

  1. Prepare of Healthy bean paste and tofu cream.
  2. Provide of per 2 slices of toast.
  3. Get of Kinako or matcha (or match latte mix).

Steps to make Toast with Healthy Bean Paste and Tofu Cream:

  1. Just spread a lot of the healthy bean paste and tofu cream onto the bread and toast. (optional)..
  2. Once toasted, sprinkle with matcha or kinako to make it even more delicious! (See the upper right toast)..

If you find this Toast with Healthy Bean Paste and Tofu Cream recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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