Sunday, May 16, 2021

Recipe of Favorite Smoothie breakfast Super Easy

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Smoothie breakfast

Before you jump to Smoothie breakfast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not toss the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Try eating a couple of eggs to cheer up!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to smoothie breakfast recipe. You can have smoothie breakfast using 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Smoothie breakfast:

  1. Prepare of frozen banana 🍌.
  2. Provide of frozen strawberry 🍓.
  3. Take of frozen blueberries.
  4. Prepare of milk powder.
  5. Prepare of cold water.
  6. Get of stevia or 1/2 teaspoon of any sweetener or honey.

Steps to make Smoothie breakfast:

  1. Using blender or nutribullet, add all ingredients and mix for 5 minutes enjoy 😉.

If you find this Smoothie breakfast recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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