Monday, May 24, 2021

Recipe of Favorite Stir fry crunchy veggies

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Stir fry crunchy veggies

Before you jump to Stir fry crunchy veggies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

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Your mood could truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you become so much healthier. And now you know green tea can help you be happier as well!

See, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to stir fry crunchy veggies recipe. To make stir fry crunchy veggies you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Stir fry crunchy veggies:

  1. Use of zucchini.
  2. Prepare of broccoli.
  3. Get of corn.
  4. Take of cashew.
  5. Use of walnuts.
  6. You need of almonds.
  7. Take of resins.
  8. Take of lotus seeds.
  9. Provide of peanuts.
  10. Get of olive oil.
  11. Take of chaat masala.
  12. Prepare of lemon.
  13. Take of Salt.

Steps to make Stir fry crunchy veggies:

  1. Cut veggies like zucchini and broccoli. Parboil corn and broccoli. Keep aside..
  2. Take a pan, add one tablespoon olive oil and stir fry dry fruits like cashew, almonds, walnuts, fox nuts and peanuts..
  3. In same wok take some olive oil, add veggies, resins, salt, chaat masala and lemon juice. Cook for 2-3 min. Now add dry fruits..
  4. Remove from heat and serve it. Enjoy the healthy diet....

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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