Saturday, May 22, 2021

Recipe of Favorite Tom Yum Seafood

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Tom Yum Seafood

Before you jump to Tom Yum Seafood recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. In this article we're going to be going over foods that you ought to be eating that can help you remain healthy.

Nuts and different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you'll need your body will actually not be able to generate a few of the hormones that it needs.

For people who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to tom yum seafood recipe. You can cook tom yum seafood using 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Tom Yum Seafood:

  1. Use 300 g of shrimp.
  2. Provide 1 of squid (cut like a ring).
  3. Take 200 g of oyster mushroom.
  4. You need 1 of shallot (sliced).
  5. Provide 1 of galangal (cut thin round).
  6. Use 2 of lemongrass (bottom half and pounded).
  7. Provide 2 of kaffir lime leaves (tear).
  8. Prepare 2 of Coriander roots (clean and pounded).
  9. Provide of Coriander leaf (garnish).
  10. Prepare 3 tbsp of lime juice (or more).
  11. Use 2 tbsp of Tom yum chilli paste.
  12. Take 1 tbsp of fish sauce.
  13. Prepare of Salt.
  14. Take of Sugar.
  15. Prepare 5 cups of water.
  16. You need of Cooking oil.

Steps to make Tom Yum Seafood:

  1. Clean, peel and devein the shrimp. (Don't throw the shell and the head).
  2. Heat 1 tbsp oil, sauté the shell and the head until it turns red..
  3. Add 5 cups of water, boil and let it simmer (min. 15 minutes)..
  4. Remove the shell and the head from the soup..
  5. Add shallot, galangal, lemongrass, coriander roots and kaffir lime leaves. Simmer for 5 minutes..
  6. Add Thai chilli paste, fish sauce, and mushrooms..
  7. Adjust the soup taste with salt and sugar..
  8. Add the shrimp and squid. Cook just until done (30 sec-1 minute)..
  9. Off the heat and add the lime juice. Ready to serve with coriander leaf as the garnish..

If you find this Tom Yum Seafood recipe valuable please share it to your friends or family, thank you and good luck.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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