Monday, May 24, 2021

Recipe of Homemade 3 ingredient banana cake

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3 ingredient banana cake

Before you jump to 3 ingredient banana cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are easy to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to 3 ingredient banana cake recipe. To cook 3 ingredient banana cake you only need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook 3 ingredient banana cake:

  1. Use 2.5 of bananas.
  2. Provide 2 of eggs.
  3. Prepare 150 g of pancake mix.
  4. Prepare of Walnuts and raisins (Optional).

Instructions to make 3 ingredient banana cake:

  1. Mix all ingredients in a large ziplock bag. Squash and mix well..
  2. Cut a small hole in the corner of the bag and pour the contents in a rice cooker. I poured half and spread walnuts and raisins on before covering it with another layer..
  3. Cook on normal white rice mode. Mine took about 30 mins..

If you find this 3 ingredient banana cake recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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