Sunday, May 23, 2021

Recipe of Homemade Baked Salmon in Tomato Mayo and Cheese Easy

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Baked Salmon in Tomato Mayo and Cheese

Before you jump to Baked Salmon in Tomato Mayo and Cheese recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to baked salmon in tomato mayo and cheese recipe. You can have baked salmon in tomato mayo and cheese using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked Salmon in Tomato Mayo and Cheese:

  1. Prepare 1 of Salmon.
  2. Provide 1 large of White Onions.
  3. You need 5 medium of Tomatoes.
  4. Provide 5 tbsp of Mayonnaise.
  5. Provide 1 tsp of lemon.
  6. Prepare pinch of ground black pepper.
  7. Get 1/2 cup of Shredded Cheese.
  8. Provide 1 of cooking oil.

Instructions to make Baked Salmon in Tomato Mayo and Cheese:

  1. Saute.
  2. Mix in a separate bowl.
  3. In a baking pan..layer the sauteed tomatoes then the Salmon and the mayo mixture.
  4. Cover with foil and bake until sauce is nearly absorbed.
  5. Top with fresh slice tomatoes and/or cheese, but optional.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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