Sunday, May 16, 2021

Recipe of Homemade Healthy Strawberry Banana Avocado Smoothie

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Healthy Strawberry Banana Avocado Smoothie

Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have almost no nutritional value. In this post we're going to be going over foods that you should be eating that can help you remain healthy and balanced.

In addition when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits in addition supply you with vitamin C, along with other vitamins and minerals that can help keep you healthy. You may also want to put together a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For those of you who want to begin living a much healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to healthy strawberry banana avocado smoothie recipe. You can cook healthy strawberry banana avocado smoothie using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Healthy Strawberry Banana Avocado Smoothie:

  1. Prepare 1 cup of Strawberries.
  2. Get 1 of Banana (I prefer a frozen one).
  3. You need 1/2 of Avocado.
  4. You need 1/3 cup of Vanilla Yogurt.
  5. Get 1/3 cup of Skim or Soy milk.
  6. Prepare 1 tsp of Vanilla extract (optional).

Steps to make Healthy Strawberry Banana Avocado Smoothie:

  1. Chop up strawberries and banana into small pieces..
  2. Put all ingredients into blender and blend until smooth.
  3. Enjoy :).

If you find this Healthy Strawberry Banana Avocado Smoothie recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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