Sunday, May 9, 2021

Recipe of Homemade Mashed Potatoes Topped with Sautee Spinach(Sweet corns)

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Mashed Potatoes Topped with Sautee Spinach(Sweet corns)

Before you jump to Mashed Potatoes Topped with Sautee Spinach(Sweet corns) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can really help to make your mood better. Feeling famished can really make you feel terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to mashed potatoes topped with sautee spinach(sweet corns) recipe. To make mashed potatoes topped with sautee spinach(sweet corns) you need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Mashed Potatoes Topped with Sautee Spinach(Sweet corns):

  1. Get 40 grams of potatoes.
  2. Get 40 grams of spinach.
  3. Prepare 10 grams of sweetcorn.
  4. Provide 20 grams of onions.
  5. Take pinch of nutmeg.
  6. You need pinch of salt.
  7. Provide 1/2 of of butter table spoon.
  8. You need of egg yolk little.

Instructions to make Mashed Potatoes Topped with Sautee Spinach(Sweet corns):

  1. Boil the potatoes for 100celcius for moderate time.
  2. Remove the potatoes and let them rest while.
  3. Mash the potatoes and add nutmeg and egg yolk wth butter,salt and pepper.
  4. Put it in a mould to be firm.
  5. Saute onion with spinach and little cream to give the spinach refinement little pinch of salt.
  6. Blanch the sweet corns and top onto the mashed potatoes.
  7. Top the saute spinach onto of the sweet corns.
  8. And top the sweetcorn onto the spinach for the pattern way garnish beside with sweetcorn again.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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