Tuesday, May 25, 2021

Recipe of Homemade Pan Fried Spiced Ribeye Steak

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Pan Fried Spiced Ribeye Steak

Before you jump to Pan Fried Spiced Ribeye Steak recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.

Your main meals should also include fish like salmon or lean proteins, as these will also be able to help your health. You will notice that salmon can also be abundant with Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you really need. So that you can minimize your fat intake you really should cut off any visible fat before you cook the meats.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to pan fried spiced ribeye steak recipe. To cook pan fried spiced ribeye steak you only need 19 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Pan Fried Spiced Ribeye Steak:

  1. Take of Equal portions of (depends on how much steak you are cooking).
  2. Take of Ground pepper.
  3. Use of fine salt.
  4. Get of Truffle Infused Sea Salt.
  5. You need of Sour cream & onion powder.
  6. Prepare of Turmeric.
  7. Take of Cumin.
  8. Prepare of Chili powder or flakes.
  9. Use of Rosemary.
  10. You need of Moroccan Seasoning.
  11. Take 1 of bay leaf.
  12. Provide 3 Tbsp of EV Olive Oil.
  13. Get 1 Tbsp of Kikkoman (or yr favourite) soy sauce.
  14. You need 3 cloves of chopped garlic.
  15. Take 1/2-1 of small red onion, chopped.
  16. Get 1 tsp of cornstarch.
  17. You need 4 Tbsp of water.
  18. You need 1/4 of lemon or 1 calamansi.
  19. Provide of Ribeye Steak or your favourite cut.

Instructions to make Pan Fried Spiced Ribeye Steak:

  1. Chop the onions and garlic..
  2. Prepare your spices. You can be creative with your steak rub. Check what you have in your kitchen. As for me, I decided to go Mediterranean..
  3. Combine the first 9 ingredients. Mix well. Since I was cooking for 1, I used 1 tsp for each..
  4. Drizzle 1 Tbsp of oil on both sides of the steak. Squeeze a few drops of lemon on your steak, use the back of a spoon to spread. Rub in your spices to both sides. Be generous..
  5. In a plastic bag or ziplock, add the remaining oil, soy sauce, chopped onions, garlic and a bay leaf..
  6. Place your steak inside, tie a knot, and start massaging your steak to infuse in the flavors. Refrigerate for a few hours..
  7. When ready to cook, heat your pan until a drop of water evaporates on contact..
  8. Place your steak (scrape off any sticking garlic or onion, as it will burn) in the pan while on high heat. Hear it sizzle..
  9. FOR A MEDIUM DONE STEAK, TIME IT AT 6 MINS. With a spatula press on the steak for 1-2 minutes, then flip and press another 1-2 mins. Do the sides for the remaining 2 mins using a thong. Keep turning to avoid over cooking. Drizzle a few drops of olive oil if you think it needs it.
  10. Remove from heat and let it rest before cutting..
  11. In the same pan, place the marinade from the plastic bag and sauté to cook the garlic. Add the dissolved cornstarch in water to make a gravy dip. Season with your favorite soy seasoning according to taste. Keep mixing until it thickens. Remove from heat and serve separately with your steak..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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