Sunday, May 16, 2021

Recipe of Homemade Pink Smoothie Bowl

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Pink Smoothie Bowl

Before you jump to Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

It's easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. It's easy to feel depressed when you feel famished! These grains can improve your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to pink smoothie bowl recipe. To cook pink smoothie bowl you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pink Smoothie Bowl:

  1. Provide of watermelon chunks.
  2. Take of small riped banana, diced.
  3. Take of coconut/almond milk or as needed.
  4. You need of condensed milk.
  5. Get of For topping:.
  6. Use of thinly diced banana slice.
  7. You need of strawberry diced.
  8. Prepare of Almond/pista chopped.
  9. Take of condensed milk(optional).

Steps to make Pink Smoothie Bowl:

  1. In a tray spread banana and watermelon. Freeze for an hour at least..
  2. Add frozen fruits and condensed milk in a blender and blend on low speed. Until it gets grainy..
  3. Add almond/coconut milk, blend again on low speed, scraping down the sides as needed. Add more milk if required until the mixture reaches a soft-serve consistency..
  4. Scoop into individuals serving bowls or in a bigger bowl..
  5. Top it up with the toppings of your choice. Chia seeds, granola, diced fruit, seeds, dry fruits are good options. I have topped it up with chopped pistachio along with banana and strawberry. Added a drizzle of condensed milk..
  6. Serve immediately but leftover can be frozen and thawed before reusing..

If you find this Pink Smoothie Bowl recipe valuable please share it to your close friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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