Wednesday, May 26, 2021

Recipe of Perfect ✨Beef Loin Steak Strips with Bell Peppers✨

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✨Beef Loin Steak Strips with Bell Peppers✨

Before you jump to ✨Beef Loin Steak Strips with Bell Peppers✨ recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You must be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat some eggs to cheer up!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to ✨beef loin steak strips with bell peppers✨ recipe. To make ✨beef loin steak strips with bell peppers✨ you only need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook ✨Beef Loin Steak Strips with Bell Peppers✨:

  1. Provide 185 g of Red Bell Pepper(Thinly slice).
  2. Take 975 g of Beef Loin Meat Steak (Cut thinly slice).
  3. Take 1 Tsp of Sesame Oil.
  4. Get 1 Tsp of Baking Soda.
  5. Use 1 Tbsp of Beef Flavor/stock (Optional).
  6. Get 1 of Garlic (Crush).
  7. Prepare 1 of Medium/Large Onion (Thinly slice).
  8. Prepare 2 Tbsp of Butter.
  9. You need 2 Tbsp of Soy Sauce.
  10. Prepare of Salt and Black Pepper (as you need).
  11. Take of ✨Sauce✨.
  12. Use 1-2 Tbsp of Corn Starch.
  13. Prepare 1/4 Cup of Soy Sauce.
  14. Provide 1 Tbsp of Brown Sugar.
  15. You need 1 Tsp of Ground Ginger.
  16. Get 1 Tbsp of Oyster Sauce.
  17. Prepare 3 Tbsp of Sweet Soy Sauce.

Steps to make ✨Beef Loin Steak Strips with Bell Peppers✨:

  1. Cut the meat into thin slices/strips and then add the sesame oil, baking soda, beef flavor/stock, garlic and 2 tbsp of soy sauce to the meat and mix well. Let the meat marinate for 25-30 minutes at room temperature. To make the sauce, whisk together all the sauce ingredients in a small bowl then put it a side..
  2. In a nonstick skillet pan, melt the butter. Add in the onion and cook it until it becomes light brown and then add the meat. Stir fry the meat until it is cooked well done..
  3. Add the bell peppers into the skillet and sauté fry it for about 2 mins. Pour the prepared sauce in and then stir fry on medium heat until it becomes thick..
  4. Taste and adjust the seasoning as needed. Best served over warm rice. Enjoy!😉.

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