Saturday, May 8, 2021

Recipe of Perfect SPRING TO-GO

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Before you jump to SPRING TO-GO recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein food source.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to spring to-go recipe. You can have spring to-go using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook SPRING TO-GO:

  1. Prepare of Big peaches.
  2. You need of Apple.
  3. Provide of seedless red grapes.
  4. You need of honey.
  5. Take of Maas.

Instructions to make SPRING TO-GO:

  1. Peel and cube the fruit and blend them all together..
  2. Add the maas (amount depends on how thick you want the smoothie) and honey to the blender and blend until smooth..
  3. Pour smoothie into a glass..

If you find this SPRING TO-GO recipe helpful please share it to your friends or family, thank you and good luck.

About the Author


Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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