Saturday, May 22, 2021

Recipe of Perfect Tom yum Shorba

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Tom yum Shorba

Before you jump to Tom yum Shorba recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to tom yum shorba recipe. To make tom yum shorba you only need 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Tom yum Shorba:

  1. Use 500 gms of Tomato.
  2. Get 2 tbsp. of Oil.
  3. Provide 1 tbsp of butter.
  4. Provide 1 tbsp of Jaggery.
  5. Take 1 tsp of ginger grated.
  6. Prepare 4-5 of garlic cloves.
  7. Prepare 1/2 tsp of pepper powder.
  8. Get 1/4 tsp of turmeric powder.
  9. Get 1 tbsp of Coriander stems fresh.
  10. Get 1 tbsp of Coriander leaves chopped.
  11. Take to taste of Salt.
  12. Get 1 of small onion.
  13. You need 1/2 tsp of cumin seeds.
  14. Take 1 tsp of besan.
  15. Use 1/4 tsp of red chilli powder.
  16. Get 1 of Bay leaf.
  17. Use 1 of green chilli.
  18. Use 1" of cinammon stick.

Steps to make Tom yum Shorba:

  1. Heat oil in a pan add cumin seeds coriander stems tej patta, cinnamon stick chopped onions, grated ginger garlic saute till onion gets transparent. Add chopped tomato red chilli powder, turmeric powder salt and jaggery saute mix well.Add 1/2 glass water and cook for 25 -30 mins. mash with masher and strain.Take out tej patta and cinnamon stick..
  2. Again strain liquid and mix both. Now put a pot on a flame add butter saute besan and add tomatoes liquid add water for consistency pepper powder and allow it to cook on medium flame for 10 mins now add chopped coriander leaves mix well andn serve hot..
  3. Yummy tasty Tom Yum Shorba is ready to serve..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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