Tuesday, May 11, 2021

Recipe of Quick Korean Seafood Pancake

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Korean Seafood Pancake

Before you jump to Korean Seafood Pancake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to korean seafood pancake recipe. You can have korean seafood pancake using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Korean Seafood Pancake:

  1. Provide of assorted seafood (squid, shrimp, clams & etc) cut into bite size.
  2. Use of ts sesame oil.
  3. Use of scallions cut in half.
  4. You need of egg lighly beaten.
  5. Get of all purpose flour.
  6. Use of rice flour.
  7. Provide of ts salt.
  8. You need of ts minced garlic.
  9. Get of ts minced ginger.

Steps to make Korean Seafood Pancake:

  1. Prepare the seafood and scallions. Drain any excess water (wet ingredients will make the pancake soggy).
  2. Mix the all purpose flour, rice flour & salt in a large bowl. Add icy cold water and beaten egg into the mixture. Adjust the water until the batter is slightly thick but still runny..
  3. Add the seafood, minced garlic,minced ginger & scallions to the batter. Mix well.
  4. Heat 2-3 tbs of oil on a non stick pan. Ladle 1/2 of the mixture on to the pan and spread evenly into a thin round shape..
  5. Cook over medium high heat until golden brown on the bottom. Carefully flip and cook until golden brown.

If you find this Korean Seafood Pancake recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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