Sunday, May 16, 2021

Recipe of Quick Mango Banana And Strawberry Smoothie Super Easy

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Mango Banana And Strawberry Smoothie

Before you jump to Mango Banana And Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental focus while relaxing the rest of your body. You knew green tea could help you be better. Now you know that applies to your mood as well!

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to mango banana and strawberry smoothie recipe. You can have mango banana and strawberry smoothie using 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Mango Banana And Strawberry Smoothie:

  1. Use of sliced bananas.
  2. Provide of strawberries.
  3. Provide of mango slices.
  4. Provide of garnishing:.
  5. Provide of mango slices.
  6. Get of strawberries.
  7. Prepare of almonds.

Steps to make Mango Banana And Strawberry Smoothie:

  1. Blend all the above ingredients to a smoothie consistency..
  2. Garnish with sliced fruits and almonds..

If you find this Mango Banana And Strawberry Smoothie recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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