Sunday, May 23, 2021

Recipe of Quick Mayo dip by Nancy

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Mayo dip by Nancy

Before you jump to Mayo dip by Nancy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to mayo dip by nancy recipe. To make mayo dip by nancy you only need 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Mayo dip by Nancy:

  1. Provide 2 tablespoons of Mayonnaise.
  2. Use 1 tablespoon of Tomato ketchup.
  3. Prepare 1 Pinch of Cinnamon powder.
  4. Provide 1/3 teaspoon of Dried Red crushed chillies or paprika powder.

Steps to make Mayo dip by Nancy:

  1. Mix all ingredients together with fork and serve with any snacks you want..
  2. Or you can make chicken roll or sandwich with this dip........

If you find this Mayo dip by Nancy recipe valuable please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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