Tuesday, May 25, 2021

Recipe of Quick Simple pan-fried steak Very Easy

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Simple pan-fried steak

Before you jump to Simple pan-fried steak recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. A number of foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You knew that green tea helps you be better. Now you know green tea can help improve your mood too!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to simple pan-fried steak recipe. To cook simple pan-fried steak you only need 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Simple pan-fried steak:

  1. Provide 1/2 of t-bone steak.
  2. Take 1/2 tsp of salt.
  3. Get 1/2 tsp of ground black pepper.
  4. Take 1/2 tsp of ground coriander seeds.
  5. Use 1 of timer - e.g. on your mobile.
  6. Get of oil.
  7. Prepare of butter.

Instructions to make Simple pan-fried steak:

  1. Unfreeze steak and let it rest until it is of a room temperature..
  2. Heat your pan on a fire of maximum intensity. Pour oil a little and spread it evenly using a brush..
  3. Rub salt and spices into the meat..
  4. Get your timer ready. Make sure the pan is very hot..
  5. Sear the steak 1 minute strictly for each sides. Now the meat juices are sealed, and won't be leaking like crazy. They need to be kept inside, since we don't want leathery piece as a result. The timer should indicate 2 minutes by now..
  6. Depending on its thickness, steak should be prepared for 5-7 minutes on each side to reach desired state. Decrease fire a little, and continue cooking..
  7. Add butter before turning the steak. Spread it evenly using brush..
  8. Turn the steak and continue cooking. Avoid piercing it while turning or testing its state. We don't want these juices running, do we?.
  9. When steak is properly fried, let it rest for 10 minutes on a plate. It allows juices to spread evenly for better taste..

If you find this Simple pan-fried steak recipe valuable please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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