Friday, May 21, 2021

Recipe of Quick Tom Kha Gai in Red Curry

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Tom Kha Gai in Red Curry

Before you jump to Tom Kha Gai in Red Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to tom kha gai in red curry recipe. You can cook tom kha gai in red curry using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Tom Kha Gai in Red Curry:

  1. Get 1 (1 inch) of ginger, peeled.
  2. Prepare 10 of kaffir lime leaves or 1 tbsp lime zest and 1/4 cup lime juice.
  3. Get 6 cups of low sodium chicken broth.
  4. You need 4 pieces of chicken breast, cut into strips.
  5. Use 1 cup of shiitake or button mushrooms, cut into half.
  6. Take 1 can of coconut milk.
  7. Prepare 2 tbsp of fish sauce.
  8. Use 1 tsp of sugar.
  9. Use 2 stalks of fresh lemongrass.
  10. Use of Chilli oil, cilantro leaves and lime wedges (to serve).

Instructions to make Tom Kha Gai in Red Curry:

  1. Lightly smash lemongrass and ginger to release its flavor. Cut lemongrass stalk into 4 pieces.
  2. Bring lemongrass, ginger, kaffir leaves and chicken broth to a boil. Reduce to a steady simmer until the flavors are melded, 10 minutes. Strain the aromatics..
  3. Add chicken and bring to a boil. Reduce to simmer and add mushrooms until tender, 20 minutes..
  4. Mix in coconut milk, fish sauce and sugar. Simmer. Stirring occasionally. 5-10 minutes..
  5. Serve hot with the chili oil, cilantro and lime wedges..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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