Sunday, May 16, 2021

Recipe of Quick Tropical Strawberry Smoothie

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Tropical Strawberry Smoothie

Before you jump to Tropical Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can basically help you fight back depression.

So you see, you don't need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to tropical strawberry smoothie recipe. You can have tropical strawberry smoothie using 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Tropical Strawberry Smoothie:

  1. Provide 4 of strawberries.
  2. Take 1 of or 2 other fruit of choice ( i used kiwi).
  3. You need 1/4 cup of honey or vanilla greek yogurt.
  4. Take 1/2 cup of unsweetened coconut milk ( could also use almond).
  5. Take 1/2 cup of fruit juice.
  6. Provide 1 of banana (frozen).
  7. Use 4 of icecubes.

Instructions to make Tropical Strawberry Smoothie:

  1. put everything in blender and blend until you reach your desired consistency.

If you find this Tropical Strawberry Smoothie recipe valuable please share it to your friends or family, thank you and good luck.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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