Monday, May 24, 2021

Recipe of Speedy Chicken Porridge with Sauté Mushrooms

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Chicken Porridge with Sauté Mushrooms

Before you jump to Chicken Porridge with Sauté Mushrooms recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more you have of it, the better you will feel. Nuts, on top of improving your mood, can be a great protein source.

So you see, you don't need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to chicken porridge with sauté mushrooms recipe. To make chicken porridge with sauté mushrooms you only need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chicken Porridge with Sauté Mushrooms:

  1. Use 2 cups of rice, cooked in the rice cooker with 3 cups water.
  2. You need 6 of chicken thighs (bone in).
  3. Provide 12 cups of water.
  4. Get 2 inches of ginger, pounded.
  5. Use to taste of salt and pepper.
  6. Use of For the sauté mushrooms:.
  7. Get 250 gr of mushrooms, roughly minced.
  8. You need 1 Tbsp of oyster sauce.
  9. Use 1 tsp of soy sauce.
  10. Take to taste of salt and pepper.
  11. Take 1 Tbsp of vegetable oil.
  12. You need of Garnish:.
  13. Provide of fried wonton wrappers.
  14. Use of green onions, thinly sliced.

Steps to make Chicken Porridge with Sauté Mushrooms:

  1. Directions for the sauté mushrooms: Heat vegetable oil in a pan over medium high heat. Sauté minced garlic until fragrant..
  2. Add mushrooms. Cook until wilted..
  3. Season with oyster sauce, soy sauce, salt, and white pepper powder. Adjust to taste. Remove from the heat. Set aside..
  4. Directions for the porridge: Bring chicken thighs and water to a boil. Remove the chicken thigh and allow to cool. When chicken thighs are cool enough, shred the meat and remove the bones. Strain and set aside 10 cups of chicken broth..
  5. Put the rice in the blender with 1 cup water. Make rough purée rice (not too long so the rice won't be too soft like baby food)..
  6. Boil chicken broth. Add rice purée, shredded chicken, and ginger. Bring it back to a boil. Reduce the heat to medium and continue to cook until rice starts to thicken, which may take 20-30 minutes..
  7. Season with salt and white pepper powder. Adjust to taste..
  8. Place the porridge in bowls. Garnish with sauté mushrooms, fried wonton wrappers, and green onions. Serve warm. Yum 😋.

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