Tuesday, May 25, 2021

Recipe of Speedy Chinese BBQ Ground Beef & Rice

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Chinese BBQ Ground Beef & Rice

Before you jump to Chinese BBQ Ground Beef & Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to chinese bbq ground beef & rice recipe. To cook chinese bbq ground beef & rice you need 21 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chinese BBQ Ground Beef & Rice:

  1. Use 1 inch of long piece fresh ginger finely grated.
  2. Prepare 1 tbsp of apple cider vinegar.
  3. Take 1 lb of ground beef.
  4. Use 1 of celery stock finely chopped.
  5. Use 1 of small carrot finely chopped.
  6. You need 1/4 of large sweet onion finely chopped.
  7. Provide 1 clove of garlic finely chopped.
  8. You need 2 tbsp of oil.
  9. Prepare 1/2 tsp of crushed red pepper flakes.
  10. Get 1 tsp of liquid aminos.
  11. Take 1/4 tsp of ground turmeric.
  12. Get 1 tbsp of sesame seeds.
  13. Take of Sauce.
  14. Use 1/2 cup of Chinese style bbq sauce (see my recipe).
  15. Prepare 1 tbsp of sriracha.
  16. Get 1 tsp of stir fry sauce.
  17. Prepare 1 tsp of granulated garlic.
  18. Get of Rice.
  19. Take 2 cups of white rice.
  20. Prepare 1 tbsp of stir fry sauce.
  21. Provide 1/4 of ground turmeric.

Instructions to make Chinese BBQ Ground Beef & Rice:

  1. In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside..
  2. In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos..
  3. Once the veggies are soft add the ground beef. Cook until done and browned a bit..
  4. Add all the sauce ingredients and simmer until thickened..
  5. Add rice ingredients to rice cooker and follow directions for your model..
  6. Once rice is done and sitting on the warm setting add any vegetables you would want like broccoli, bamboo shoots or whatever you have on hand..
  7. Spoon some rice into a bowl cover with the beef and top with the toasted sesame and any other garnish of your choice like scallions or shredded cabbage and carrots..

If you find this Chinese BBQ Ground Beef & Rice recipe helpful please share it to your good friends or family, thank you and good luck.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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