Monday, May 24, 2021

Recipe of Speedy 一锅煮鸡饭 One-Pot Chicken Rice

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一锅煮鸡饭 One-Pot Chicken Rice

Before you jump to 一锅煮鸡饭 One-Pot Chicken Rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be astonished to find out, are fantastic at fighting depression. Just be sure that you do not toss the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and be happy!

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to 一锅煮鸡饭 one-pot chicken rice recipe. To cook 一锅煮鸡饭 one-pot chicken rice you only need 6 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare 一锅煮鸡饭 One-Pot Chicken Rice:

  1. You need of 鸡肉 Chicken (6-8 pcs).
  2. You need of 米 Rice.
  3. Take of 老姜 Old ginger (4-6 slices).
  4. Get of 蒜头 Garlic (4-6 cloves).
  5. Take of 麻油 Sesame oil (1 tablespoon).
  6. Take of 酱清 Light soy sauce (1 tablespoon).

Steps to make 一锅煮鸡饭 One-Pot Chicken Rice:

  1. 把所有材料放入电饭锅煮 Put everything into rice cooker and cook.

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