Tuesday, May 25, 2021

Recipe of Speedy Protein power cookies

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Protein power cookies

Before you jump to Protein power cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. You should be sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to protein power cookies recipe. You can cook protein power cookies using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Protein power cookies:

  1. Get of quick oats.
  2. Use of spelt flour.
  3. You need of chocolate whey protein powder.
  4. Take of sunflower seeds.
  5. You need of pumpkin seeds.
  6. Prepare of shredded coconut.
  7. Get of flax seeds.
  8. Provide of brown sugar.
  9. Use of cinnamon.
  10. Provide of raisins.
  11. Use of water.
  12. Use of molasses.
  13. You need of peanut butter.
  14. You need of canola oil.
  15. You need of unsweetened almond milk.

Steps to make Protein power cookies:

  1. Preheat oven to 350 degrees. Line baking tray with parchment paper..
  2. In a large bowl combine dry ingredients..
  3. In a separate bowl combine wet ingredients..
  4. Mix wet and dry ingredients until combined. Let sit 5 minutes..
  5. Portion out in heaping tablespoonfuls and place on lined baking tray. Flatten before baking. Bake 12 to 15 minutes or untl lightly browned..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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