Sunday, May 16, 2021

Recipe of Speedy Spaghetti under white sauce

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Spaghetti under white sauce

Before you jump to Spaghetti under white sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea can elevate your mood too!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to spaghetti under white sauce recipe. To make spaghetti under white sauce you need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Spaghetti under white sauce:

  1. Use 1 packages of spaghetti.
  2. Use 1 of onion.
  3. Take 1 of garlic clove.
  4. You need 5 tbsp of olive oil.
  5. Prepare 1 tbsp of sour cream.
  6. Prepare 2 tbsp of tomato paste.
  7. Get 150 grams of liquid cream (for example 10%).
  8. Use 1 of salt.
  9. Provide 1 of chili powder.
  10. Get 1 of mace spice.
  11. Use 1 of ginger (any type).
  12. Provide 1 of oregano spice.
  13. Prepare 1 of cardamon.
  14. Provide 1 tbsp of flour.

Steps to make Spaghetti under white sauce:

  1. Put pasta into boiling water and after it's ready pour the water, we don't need it..
  2. By the time pasta is being prepared make the sauce separately..
  3. Sauce: Fry very small cut onion and minced garlic until they become pink..
  4. Make fire lower and add sour creme, tomato paste, creme, salt and all the spices..
  5. Mix all the time. After it starts boiling, separately mix the flour with cold 100 gram water and add to the boiling mass..
  6. After 2 more minutes join the sauce with pasta and mix. Or just add the sauce on the pasta on the plate before serving..

If you find this Spaghetti under white sauce recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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