Sunday, May 16, 2021

Recipe of Speedy Strawberry banana smoothie Very Easy

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Strawberry banana smoothie

Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be eating every day.

Most of your meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. You will find that salmon is also full of Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you truly need. To be able to limit your fat intake you ought to cut off any visible fat before you prepare the meats.

For those who want to get started living a more healthy life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 3 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Strawberry banana smoothie:

  1. You need of frozen strawberries.
  2. Prepare of ripe bananas,2 tablespoons honey.
  3. Prepare of powdered milk, a tin of peak milk.

Steps to make Strawberry banana smoothie:

  1. .
  2. In a heavy duty blender add all the ingredients and process till smooth. If it's too thick for your liking add a half cup of cold water. Pour in glasses and garnish as desired. Enjoy immediately..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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