Sunday, May 16, 2021

Recipe of Speedy Strawberry,banana and apple smoothie Easy

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Strawberry,banana and apple smoothie

Before you jump to Strawberry,banana and apple smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be amazed to learn, are wonderful at combating depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot happier!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to strawberry,banana and apple smoothie recipe. You can have strawberry,banana and apple smoothie using 5 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Strawberry,banana and apple smoothie:

  1. Prepare 2 of frozen banana.
  2. Prepare 1 of frozen strawberries.
  3. Prepare 1 cup of whipping cream/milk.
  4. Use 1 teaspoon of vanilla.
  5. Take 1 of Apple.

Steps to make Strawberry,banana and apple smoothie:

  1. Put all the ingredients in a blender and blend till smooth serve chilled.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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