Sunday, May 16, 2021

Recipe of Super Quick Homemade Bean, White Corn And Pepper Salsa

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Bean, White Corn And Pepper Salsa

Before you jump to Bean, White Corn And Pepper Salsa recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will supply you with the potassium you'll need is broccoli. Something different you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following some of the suggestions above you will see that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to bean, white corn and pepper salsa recipe. To cook bean, white corn and pepper salsa you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Bean, White Corn And Pepper Salsa:

  1. Take 3 of Green peppers.
  2. You need 1 each of Yellow, Red and Orange pepper.
  3. Provide 1 of -2 jalapeño (depending on how spicy you want it).
  4. Take 1 small of red onion.
  5. Get 2 can of White corn.
  6. Use 2 can of Beans (any kind).
  7. Provide 1 of Italian dressing.
  8. Take of Salt.

Instructions to make Bean, White Corn And Pepper Salsa:

  1. Wash and chop all your peppers and jalapeño into small pieces. *deseeding the jalapeño is optional*.
  2. Rinse and drain the beans and white corn. Make sure you get as much liquid out as possible. Add to chopped peppers..
  3. Add diced red onion..
  4. Add Italian dressing. *you can add as little or as much Italian dressing as you like*.
  5. Store in airtight container for 4+ hours. Add salt right before serving.
  6. You can serve this with tortilla chips or eat it as is or even top it on a burrito!.

If you find this Bean, White Corn And Pepper Salsa recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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