Sunday, May 16, 2021

Recipe of Ultimate Chicken breast with white sauce

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Chicken breast with white sauce

Before you jump to Chicken breast with white sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel a lot healthier. And now you know green tea can help improve your mood also!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to chicken breast with white sauce recipe. To make chicken breast with white sauce you need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Chicken breast with white sauce:

  1. Get 1 each of chicken breast.
  2. Prepare 1 of onion.
  3. You need 1 tsp of chicken flavor boulillon knorr.
  4. Prepare 1/2 tsp of black pepper.
  5. Get 4 tbsp of cheese and garlic alfredo white sauce.
  6. You need 1/2 tbsp of instant corn starch.
  7. Use 1/4 cup of milk.
  8. Take 1 packages of spaghetti pasta.
  9. Provide 2 tbsp of butter.

Instructions to make Chicken breast with white sauce:

  1. chop chicken breast into cubes.
  2. melt butter in a pan.
  3. add chicken , stir for 2 to 5 minut till golden in color.
  4. chop onion and add it to the chicken.
  5. add the knorr and pepper.
  6. stirr for few minutes till onion is golden.
  7. add white sauce , milk and corn flour then stirr with a fork to prevent lumps.
  8. lower heat till chicken is cooke , should take around 20 to 30 minutes.
  9. serve with pasta.
  10. add grated cheese if u like.

If you find this Chicken breast with white sauce recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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