Sunday, May 9, 2021

Recipe of Ultimate Greek Apple Salad

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Greek Apple Salad

Before you jump to Greek Apple Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. Several foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to greek apple salad recipe. To make greek apple salad you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Greek Apple Salad:

  1. Prepare 1 of apple.
  2. Take 1 cup of crushed almonds (unsalted).
  3. Take 1 cup of greek yogurt.
  4. Use 1/2 cup of light mayo.
  5. Prepare 2 of chicken breasts.
  6. Use of ground black pepper.
  7. Use of salt.
  8. Take dash of oregano.
  9. Provide 1 of onions chopped.
  10. Get 1 of lettuce chopped / shredded.

Steps to make Greek Apple Salad:

  1. Cut apples into cubes or small pieces. Chop onions, crush almonds or get the crushed ones. Cut lettuce into strips or shred it into small pieces. Just an fyi.. I liked it better to crush the almonds myself so i can make the chunks a little bigger..
  2. While you are chopping, you can place the apples in water so it will not discolor while prepping the rest of the ingredients..
  3. Steam the chicken breasts until tender. Once thats done, shred the chicken breasts until threadlike and set aside..
  4. Mix the everything in a bowl and add pepper and salt to taste. Add the greek yogurt and mayo into the bowl and mix..
  5. You can adjust the the greek yogurt and mayo depending on the amount you are making. I ended up using 2 cups of yogurt and added tablespoons of mayo while mixing it just to make it more creamy..
  6. Add pepper and salt to taste. Adjust as you wish. I added more pepper to give it bite..
  7. Oh yeah amd finish of with parsely. Just add and mix it. Serve room temperature or cold. This salad is so good! Worth the chopping! Lol.

If you find this Greek Apple Salad recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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