Friday, May 21, 2021

Recipe of Ultimate Ultimate fishy pie Easy

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Ultimate fishy pie

Before you jump to Ultimate fishy pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can seriously boost your mood.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to ultimate fishy pie recipe. You can have ultimate fishy pie using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ultimate fishy pie:

  1. Get 1/2 pint of milk.
  2. Get 1 of plaice.
  3. Take 1 of cod loin.
  4. Prepare 1 of smoked haddock loin.
  5. Use Handful of fresh water prawns.
  6. Prepare of Sprinkle black mustard seeds.
  7. Take 1 of large potato.
  8. You need of Sprinkle cumin.
  9. Use 1 of sml leek.
  10. Get 3 cloves of garlic.
  11. You need 1 of large sweet potato.
  12. You need 3 of boiled eggs.
  13. Use of Lots of Parmesan.
  14. Prepare of Salt and pepper.
  15. Prepare of Fine beans to serve.

Steps to make Ultimate fishy pie:

  1. Poach fish in milk and mustard seeds.
  2. Flake plaice and remove bones and leave other fish to be chunky. Set aside a cup full of the milk stock..
  3. Fry leek and garlic until softened and my mixwith the fish and prawns..
  4. Add the fish, prawn, leek mix to a pie dish and cover with a cup full of the milk stock and season. Add chopped up boiled eggs and place well..
  5. Chop up sweet potato, skin on, peel white potato and chop both and boil. When tender, drain. Place in a pan with a tea towel on top and allow to dry out..
  6. On a very low heat return potatoes, add plenty of butter, a good glut of milk and lots of Parmesan and white pepper and mash mash mash..
  7. Top the mash onto the fish in a very rustic way. Once on top grate more Parmesan on top and pop in the oven for about 40 mins at 180..
  8. Serve with salted buttered green beans and enjoy 😉.

If you find this Ultimate fishy pie recipe helpful please share it to your friends or family, thank you and good luck.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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