Tuesday, May 25, 2021

Simple Way to Make Favorite Cocido de Res Super Easy

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Cocido de Res recipe here. We also have wide variety of recipes to try.

Cocido de Res

Before you jump to Cocido de Res recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the main food items that you'll have for dinner, you may want to be certain that you're eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you really need. You should also trim off any fats that you find on the particular meats that you plan to eat.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to cocido de res recipe. To make cocido de res you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cocido de Res:

  1. Provide 6 of beef shanks.
  2. You need 4 of beef riblets.
  3. Take 2 of Ox Tails.
  4. Take 2 of potatoes.
  5. Get 2 of chayotes.
  6. Provide 4 of carrots.
  7. Provide 5 of squash.
  8. Take 1 of cabbage.
  9. You need of Water.
  10. Get 1 of big spoon of salt.
  11. Provide 2 of sweet corns.

Instructions to make Cocido de Res:

  1. Fill large pot with water to about 1/2 ways. Bring to a boil..
  2. Rinse your meat well and hydrate it while the water boils. This will help your meat release the blood and will make your caldo more clear..
  3. Once the pot has boiling water, add all the meat, one by one to avoid any burns. And cook on high for about 2 hours and keep it covered. Add 1 large spoonful of salt..
  4. Meanwhile wash your veggies and cut your potatoes in about 3-4 pieces each potato. Peel carrots and slice into smaller pieces, pero and remove hairs from sweet corn and brake in half, slice the chayotes in halves the hot dog way, and then again in another half, making each chayote into 4 pieces, slice all the squash into about 2 inch rolls (like sushi), cut your cabbage into 4 pieces (the long way) set all veggies aside..
  5. 2 hours after meat has been salted and cooking, add all veggies to the pot starting with the potatoes. And ending with the squash. Cover and cook on medium for another 30 minutes..
  6. 2.5 hours later, turn off pot and Serve hot with salsa de molcajete, limon, and tortillas👌🏼 Enjoy!.

If you find this Cocido de Res recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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