Friday, May 21, 2021

Simple Way to Make Favorite Slimming world cottage pie stew

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Slimming world cottage pie stew

Before you jump to Slimming world cottage pie stew recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein food source.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to slimming world cottage pie stew recipe. To make slimming world cottage pie stew you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Slimming world cottage pie stew:

  1. Take of Mince beef 5% lean.
  2. Get of Onion.
  3. Provide of Carrot.
  4. Take of Sweet potato.
  5. Provide of Potatoes.
  6. You need of Mushrooms.
  7. Take of Parsnips.
  8. Prepare of Garlic.
  9. Provide of Chilli powder to your taste.
  10. Provide of Thyme.
  11. Prepare 2 of oxo cubes.
  12. Provide Splash of dark soy sauce.
  13. Take Can of ofchopped tomoto.
  14. Prepare of Fry lite spray.

Steps to make Slimming world cottage pie stew:

  1. Brown off mince and onion.
  2. Put in slow cooker and add all ingredients chopped to your preference (I like it quite chunky).
  3. Give a good stir..
  4. I haven't put amounts of veg as you do it to your liking more of some less of another. Just pack enough to cover juices..
  5. Set cooker to low to med according to how quick you want it..
  6. Stir occasionally..

If you find this Slimming world cottage pie stew recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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