Saturday, May 22, 2021

Simple Way to Make Speedy Seafood Tom Yum Soup

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Seafood Tom Yum Soup

Before you jump to Seafood Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you'll feel. Not just that but nuts, particularly, are a terrific source of protein.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to seafood tom yum soup recipe. To cook seafood tom yum soup you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Seafood Tom Yum Soup:

  1. Prepare of Tom yum paste (supermarket).
  2. Provide of Lemongrass (slice in to pieces).
  3. Provide of Red Onion (slice into pieces).
  4. Use 8 of prawns (shell on).
  5. Provide 1 of squid (sliced).
  6. Take of Cabbage (sliced).
  7. You need 500 ml of water.
  8. Prepare of Red chilli (in pieces).
  9. Take of Lime juice.

Instructions to make Seafood Tom Yum Soup:

  1. Stir fry tom yum paste and add in the water to put to boil.
  2. Add in lemongrass, red chilli & onion.
  3. Add in cabbage, prawns and squid (wash with salt and rise off) (boli for 3 min) add in lime juice (boil another 8min) ready to serve.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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