Friday, May 21, 2021

Simple Way to Make Super Quick Homemade Whole Wheat Mini Hand-Pies

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Whole Wheat Mini Hand-Pies

Before you jump to Whole Wheat Mini Hand-Pies recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

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You must remember your parents telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. You may already realize that the majority of of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies which will supply you with the potassium you will need is broccoli. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

Following some of the suggestions above you will find that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to whole wheat mini hand-pies recipe. You can have whole wheat mini hand-pies using 31 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Whole Wheat Mini Hand-Pies:

  1. Use of Pie crust.
  2. Get of wheat flour.
  3. You need of salt.
  4. You need of butter.
  5. Take of chilled milk and water mixture.
  6. Use of melted butter for brushing pie tops.
  7. Get of Filling-.
  8. Take of large tomatoes.
  9. Get of garlic.
  10. Prepare of onions.
  11. You need of green peas.
  12. Use of Sweet corn.
  13. Prepare of capsicum.
  14. You need of potato.
  15. Get of small carrots.
  16. You need of French beans.
  17. Take of grams/5-8 button mushrooms.
  18. Get of chopped Home grown green onions.
  19. Get of chilli flakes.
  20. Use of oregano.
  21. Use of black pepper powder.
  22. Get of salt.
  23. Take of oil.
  24. Use of butter.
  25. Provide of Dip-.
  26. Get of plain cheese spread.
  27. Provide of tandoori mayonnaise.
  28. Take of beaten cream.
  29. Provide of milk.
  30. Prepare of chopped home grown green onions.
  31. Provide of chopped home grown mint leaves.

Instructions to make Whole Wheat Mini Hand-Pies:

  1. Take flour in a wide mixing bowl. Add salt and mix..
  2. Add cubed cold butter. Mash butter with fingers and mix with flour, using only finger tips, until the flour looks like a fine meal..
  3. Add lime juice and water-milk mixture and bring everything together. (No kneading)..
  4. Once everything comes together, cover and refrigerate for 20-30 minutes or an hour or so until filling gets ready..
  5. Prepare filling by chopping all vegetables. Blanch tomatoes and make a puree. Blanch corns and peas..
  6. Heat oil and butter in a wok, add garlic and onions. Roast till light golden..
  7. Add peas, corn, potatoes, carrot, beans and roast. Cover with lid and cook until semi soft..
  8. Now add mushrooms and cook until they are soft. Also add chopped green onions and capsicum..
  9. Add tomato puree, salt, herbs and spices to the vegetables and mix. Cook for 5 minutes..
  10. Adjust salt, mix and filling is ready..
  11. Preheat oven @180°C. Make 4 portions of the pie dough. Roll each one out to semi thick sheets, like for parathas..
  12. Cut out 3 inch circles. Fill 2 tablespoons of the filling in each circle and cover with another circle..
  13. Seal the edges of the circles, by pressing with the help of a fork. Poke small hole in the centre of the pies with a skewer or a knife, for the the air to escape..
  14. Make Hand pies with all the dough. Place the pies on a greased baking tray, a little away from each other. Brush the top of the pies with melted butter..
  15. Place the tray in the preheated oven. Bake on convection mode for initial 12-15 minutes and with top rod & fan on for another 5-7 minutes. Once golden colour appears on top and bottom of the pies, it means they are done..
  16. Prepare dip by mixing all ingredients mentioned above..
  17. Serve hot with prepared dip..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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