Wednesday, May 26, 2021

Simple Way to Prepare Homemade Steak stir fry salad

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Steak stir fry salad

Before you jump to Steak stir fry salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

If you wish to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can seriously elevate your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to steak stir fry salad recipe. You can cook steak stir fry salad using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Steak stir fry salad:

  1. Take 3/4 lb of Thin Round steak.
  2. Provide 1 medium of Onion.
  3. Use 1 medium of Banana pepper.
  4. Take 4 of Red potatoes.
  5. Provide 1/3 lb of Chopped bacon.
  6. Take dash of Ground pepper.
  7. You need dash of Basil.
  8. You need pinch of Crushed red pepper.
  9. You need 1/3 head of Lettuce.

Steps to make Steak stir fry salad:

  1. Cut steak into thin strips and finely chop bacon.
  2. Chop the bananna peppers, onion and potatos into small pieces.
  3. Add all ingredients into frying pan on medium heat with oliver oil.
  4. Stir occasionally.
  5. When finished cooking add contents into lettuce and serve.
  6. Can also substitute steak with boneless chicken.

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