Friday, May 21, 2021

Simple Way to Prepare Speedy 100% Spelt Apple Pie Very Easy

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100% Spelt Apple Pie

Before you jump to 100% Spelt Apple Pie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or ice cream. Along with vitamin C, you will realize that there are plenty of other health benefits that you will find in these types of fruits. You may also want to mix a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.

Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to 100% spelt apple pie recipe. You can have 100% spelt apple pie using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare 100% Spelt Apple Pie:

  1. You need of organic spelt flour.
  2. You need of steamed Asian sweet potato.
  3. Get of Irish butter.
  4. Provide of medium sweet variety apples, cubed.
  5. Get of brown sugar.
  6. Prepare of cinnamon power.
  7. Use of ginger power.
  8. You need of nutmeg powder.
  9. Get of potato starch.

Instructions to make 100% Spelt Apple Pie:

  1. Pick seasonal apples from a nearby apple orchid if available..
  2. Mix spelt flour with cold butter cubes quickly by a scraper and hands. Add cold mashed sweet potato in the end and mix well..
  3. Devide the dough into 2 balls, one for the bottom and the other for the top layer. Roll out into two round pieces to fit a 9 inch pie pan. Arrange the bottom piece into the pan and chill it in a fridge for 20 minutes before baking at 350F for 20 minutes. The top layer shall be chilled on a baking paper in the fridge until it's time..
  4. Once the bottom layer is baking. Cut up apples into half inch cubes. Cook them in a sauce pan with 1/4 cup of water. Add spices and brown sugar. Cook until apples are soft, about 10 minutes. Dissolve starch in 1/8 cup of water and slowly add into the sauce pan to thicken up the juice..
  5. Transfer apples to the pie pan. Careful roll out the top layer. Score some slashes to release the steam. Bake at 350F for 30 minutes. Serve warm or room temperature..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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