Friday, May 21, 2021

Simple Way to Prepare Super Quick Homemade Tom kha gai (coconut chicken soup) 泰式椰奶鸡汤

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Tom kha gai (coconut chicken soup) 泰式椰奶鸡汤

Before you jump to Tom kha gai (coconut chicken soup) 泰式椰奶鸡汤 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Your mood could really be helped by green tea. You were simply expecting to read that, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain's concentration while at the same calming the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can improve your mood as well!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to tom kha gai (coconut chicken soup) 泰式椰奶鸡汤 recipe. To cook tom kha gai (coconut chicken soup) 泰式椰奶鸡汤 you only need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Tom kha gai (coconut chicken soup) 泰式椰奶鸡汤:

  1. Use 16 oz of chicken stock(homemade preferably).
  2. Provide 150 ml of thai coconut milk.
  3. Provide 1 cup of chicken breast (any parts are great).
  4. Provide 1/4 cup of sliced galangal rinds.
  5. Provide 1 of fresh lemongrass (only the bottom part).
  6. Use 5 of kafir lime leaves (fresh or dried).
  7. Use 2 cups of oyster mushroom.
  8. Provide 1 of medium size tomato.
  9. You need 1 cup of any summer squash.
  10. Provide 12 of cilantro.
  11. Use 2 sprig of Thai basil.
  12. Get 1 tsp of palm sugar.
  13. You need 1 of lime juice.
  14. Prepare 2 of dried chilies (optional).
  15. Use to taste of Fish sauce.

Instructions to make Tom kha gai (coconut chicken soup) 泰式椰奶鸡汤:

  1. In a sauce pan, heat up chicken stock and coconut milk. Add galangal, mashed lemongrass, kafir lime leaves, dried chilies to infuse for about 10~15 minutes. Add water if the soup stock evaporate too much..
  2. If you are using any parts of chicken that's not the breast. Please add it in the very beginning to cook with all other herbs..
  3. Once you smell great aroma from the stock and see the coconut milk begins to separate (a great sigh to tell the quality of the coconut milk). Add sliced tomato, summer squash and mushroom. Cook for about 3 minutes until soft..
  4. Season with palm sugar and fish sauce. Taste as you adjust the seasoning..
  5. Turn off the heat and add the lime juice. Serve in a big nice bowl and top with finishing herbs, cilantro and thai Basil. Enjoy with a bowl of sprouted brown rice..

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Samantha

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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