Saturday, May 8, 2021

Simple Way to Prepare Ultimate Fruit Salad

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Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to fruit salad recipe. You can cook fruit salad using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fruit Salad:

  1. Take of Cream Cheese.
  2. You need of Sweetened Condensed Milk.
  3. Use of Granny Smith Apple.
  4. You need of Pineapple Chunks.
  5. You need of Mandarin Oranges.
  6. Provide of Peaches (drained).

Steps to make Fruit Salad:

  1. Mix one package of cream cheese and a small can of sweetened condensed milk together in a large bowl with a mixer until mixture is smooth and creamy..
  2. Cut up the Granny Smith apple into small pieces.
  3. Put the can of pineapple chunks (along with the juice) into the cream cheese mixture as well as the apple pieces, mandarin oranges, and peaches (drained)..
  4. Mix well with a spoon and refrigerate until cold and ready to serve.

If you find this Fruit Salad recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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