Friday, May 21, 2021

Step-by-Step Guide to Make Any-night-of-the-week Tom Yam Goong

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Tom Yam Goong

Before you jump to Tom Yam Goong recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling starved can be awful! These grains can improve your mood because it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to tom yam goong recipe. You can have tom yam goong using 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Tom Yam Goong:

  1. Use 1 of yellow onion (sliced).
  2. Take 5 of kaffir lime leaves.
  3. Use 1 of lime juice.
  4. Provide 3-4 stalks of lemongrass (sliced).
  5. Get 1 bundle of coriander's stem shoot.
  6. Prepare 8 of baby carrots (sliced).
  7. Use 10 of birds eye chilli (sliced).
  8. Provide 5 of dried chilli (cut into pieces).
  9. Take 15 of tiger prawn (washed).
  10. Use 15 pieces of chicken (cubed).
  11. Get 1 of tomato.
  12. Use 10 of oyster mushroom.
  13. Take of Few pieces of coriander leaves.
  14. Get 3 tbs of Thai Chilli Paste (Tomyam paste Nyonya brand).
  15. Get 1 of small ladle of evaporated milk (F&N brand).
  16. You need 10 tbs of fish sauce (Knife brand).
  17. Take 5 cups of water.

Steps to make Tom Yam Goong:

  1. Bring the water to boil along with onion, coriander stem, lemongrass, kaffir lime leaves, chilli, dried chilli and carrots..
  2. When boiling, add the tomyam paste, evaporated milk, and fish sauce. Salt and sugar(if needed) to taste. Add the chicken as well..
  3. When chicken almost cooked, add the tiger prawns, oyster mushroom,tomato and lime juice..
  4. Serve hot with Thai fragrant rice..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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