Monday, May 24, 2021

Step-by-Step Guide to Make Favorite Zuchinni Carrots Onion Stir Fry

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Zuchinni Carrots Onion Stir Fry

Before you jump to Zuchinni Carrots Onion Stir Fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

It's not difficult to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. They help you feel full as well which can really help to make your mood better. Feeling famished can really make you feel awful! These grains can improve your mood since it's easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to zuchinni carrots onion stir fry recipe. You can cook zuchinni carrots onion stir fry using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Zuchinni Carrots Onion Stir Fry:

  1. Prepare 1 of large zuchinni.
  2. Use 2 of carrots thinly sliced.
  3. Take 1 of onion.
  4. Get 1 tsp of garam marsala.
  5. Take 1 tsp of black pepper.
  6. Use Pinch of salt.
  7. Get 1 tsp of chili flakes.

Instructions to make Zuchinni Carrots Onion Stir Fry:

  1. Add onions to pan with oil, cook until softened.
  2. Add julienned/thinly sliced carrots, fry few seconds.
  3. Add chopped zuchinni.
  4. Add salt and garam marsala.
  5. Add black pepper and chili flakes.
  6. Stir fry until zuchinni slightly cooked. You want your veggies cooked but crunchy.
  7. Serve.

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