Sunday, May 16, 2021

Step-by-Step Guide to Make Homemade Banana Smoothie

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Banana Smoothie

Before you jump to Banana Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. In this post we're going to be going over foods that you need to be eating that can help you remain healthy.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already realize that many of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables that will provide you with the potassium you will need is broccoli. Spinach is also something that you may want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.

For those of you who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to banana smoothie recipe. To make banana smoothie you need 3 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Banana Smoothie:

  1. Use of ripe bananas.
  2. Prepare of strawberry Yorghurt.
  3. Get of Cubes.

Instructions to make Banana Smoothie:

  1. Peel all the bananas after washing them & place in the blender..
  2. Add the Yorghurt & cubes,blend to preffered consistency..
  3. Serve chilled..

If you find this Banana Smoothie recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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